We’re Looking For Women Who...
... Are New To Exercise Who Want To Transform Their Health, Fitness & Confidence In Just 30 Short Days With Our Beginners ONLY Challenge!
Have you been wanting to start your fitness journey but feel nervous because you’re a beginner or haven’t exercised in a long time?
Worried you’ll feel judged or lost in a busy commercial gym with no guidance?
Struggling to stay consistent on your own and know you need guidance, support, and accountability to finally make progress?
ATTENTION: Only 9 Spots Are Available
We Have The Answer...
Engine Room Gym Is
A SMALL GROUP PERSONAL TRAINING FACILITY
Designed Especially For People Who Are New To Training Or Getting Back Into Exercise
Our Strength sessions have no more than 6 people and Conditioning Sessions are capped at 9, so you’re never lost in a crowd and every session is adapted to your level.
We’re known for helping beginners build confidence, stay accountable, track progress, and gain strength safely. Every session is guided, welcoming, and focused on helping you become the strongest version of yourself at your own pace.
Here Is How We Guarantee You Get Results At Our Personal Training Gym:
Personalised Coaching That Meets You Where You Are
Whether you're brand new to training or coming back after a long break, our coaches tailor your programme to your level. With small groups sessions only and your own dedicated cohort coach, you’ll always get the guidance, confidence, and structure you need to progress safely and effectively.
Support, Accountability & Real Progress
You’ll never be left guessing what to do. Your coach will check in weekly, keep you accountable, and guide you through every session. We focus on consistency, confidence-building, and helping you finally break the cycle of stopping and starting, so you can see real results and feel proud of every milestone.
A Community Where Beginners Feel at Home
Engine Room Gym is built for people who used to think gyms weren’t for them. Our members are friendly, welcoming, and supportive—just like our coaches. You’ll train in a positive, non-judgemental environment where everyone celebrates your wins and encourages your progress from day one.
In Our 30 Day Beginner Experience you will get:
A 1-to-1 Evaluation to Understand You. We start by talking through your goals, your fitness history, and what you need to feel confident moving forward.
Personalised Strength Sessions. Every strength session is tailored to your level, your pace, and your progress — no guessing, no overwhelm.
Feel-Good Conditioning Sessions. Low-pressure, enjoyable sessions designed to boost your fitness, confidence, and energy.
Your Own Accountability Coach. Weekly check-ins, support, and ongoing guidance to keep you consistent and on track.
Progress Tracking That Keeps You Motivated. Simple, clear progress sheets so you can see your improvements week after week.
Real, Guaranteed Results. With personalised coaching, accountability, and structure, progress isn’t just possible — it’s expected.
A Supportive Community You’ll Actually Enjoy. Train in a friendly, welcoming space where everyone wants to see you succeed.
Who Is This For?
New to exercise? We start you off with a 1-to-1 intro session so we can learn about you, your goals, and your comfort level — no pressure, no judgement.
Returning after a long break? Our expert coaches will build a personalised plan that meets you exactly where you’re at, so you can ease back in with confidence.
Busy women with no time to think about workouts? Just walk in — every session is fully planned, coached, and tailored for you.
Women of all ages who want to look and feel amazing Strength, energy, confidence — we help you build it all, safely and sustainably.
Women who want change but need guidance & genuine support, You’ll have a dedicated coach, accountability, and a community that truly cares about your progress.
We Have The Answer...
Engine Room Gym Is
A SMALL GROUP PERSONAL TRAINING FACILITY
Designed Especially For People Who Are New To Training Or Getting Back Into Exercise
Our Strength sessions have no more than 6 people and Conditioning Sessions are capped at 9, so you’re never lost in a crowd and every session is adapted to your level.
We’re known for helping beginners build confidence, stay accountable, track progress, and gain strength safely. Every session is guided, welcoming, and focused on helping you become the strongest version of yourself at your own pace.
What People Say About Us
Meet Your Expert Body Transformation Coach
Kevin
Dear London Resident,
Have you ever asked yourself:
✓ How can I improve my fitness and feel healthier?
✓ I’m feeling low on energy - how can I find a different perspective to feel better?
✓ How can I find time to workout and improve my nutrition?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
Engine Room is led by fitness expert Kevin, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in London, Kevin and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These People Did It And So Can You
Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Potential PT over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.
Jenny Ferguson
I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, Potential PT gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus.
Maria Martins